The remote islands of São Tomé and Príncipe are a true hidden gem for Lykkers who love nature, authenticity, and flavorful discoveries.
Located in the Gulf of Guinea, this small African island nation offers an off-the-beaten-path escape filled with tropical beauty, fascinating stories, and unforgettable tastes. Despite its low profile in global tourism, the archipelago is packed with charm and unique experiences.
A Glimpse into the Islands
Where They Are
São Tomé and Príncipe are two main islands forming the second smallest country in Africa. They sit just above the equator, surrounded by the warm waters of the Atlantic Ocean.
The islands are about 140 kilometers apart and are home to some of the most pristine ecosystems in the region.
How to Reach the Islands
The most common way to arrive is by flight from Lisbon, Portugal, to São Tomé International Airport. From there, a small domestic flight or boat can take travelers to the smaller island, Príncipe.
Getting Around
Public transport is limited. Taxis are available but not metered, so fares should be negotiated in advance. Rental cars or scooters offer more freedom. On Príncipe, many areas can be explored on foot or with guided tours due to the island's size and protected environment.
Where to Stay
São Tomé offers budget guesthouses from €30 per night, while boutique eco-lodges on Príncipe can range from €100 to over €300 per night. Some of the best stays are found in colonial-era plantations now converted into eco-friendly accommodations.
Journey of Fine Chocolate
Who He Is
Claudio Corallo, an Italian agronomist, found his life's work on Príncipe. After cultivating coffee in central Africa, he moved to these islands in search of a peaceful place to continue his agricultural pursuits.
The Chocolate Legacy
Corallo discovered cacao on the island and began a process that now produces what many consider among the finest chocolate in the world. He controls every step of the production — from growing the beans to crafting the final product — without using additives or preservatives. His work emphasizes natural flavors and sustainability.
Visiting the Plantation
His plantation can be visited with prior arrangement, offering a unique experience to taste chocolate straight from the source and learn about ethical cultivation and artisanal methods.
Island Treasures Beyond Chocolate
Príncipe's Natural Riches
The island of Príncipe is a UNESCO Biosphere Reserve. Covered in lush rainforest, it features towering volcanic peaks, waterfalls, and rare plant species. The local population of around 6,000 people lives in harmony with nature.
Walking through the jungle, travelers often encounter cocoa trees, banana plants, and breadfruit.
Unique Experiences
Exploring the Obo Natural Park is a must, with guided hikes leading to untouched landscapes. Boat excursions along the coast reveal hidden beaches and rock formations. The underwater world is equally rich, ideal for snorkeling and diving.
What to Taste on the Islands
Signature Flavors
The islands offer a vibrant culinary scene with tropical fruits like papaya, mango, jackfruit, and guava. Fish dishes, fresh from the ocean, are central to the cuisine. Expect flavors enhanced with local herbs, coconut, and root vegetables like yam and manioc.
Chocolate and Coffee
In addition to chocolate, local coffee is widely appreciated and makes a perfect souvenir. Tastings and tours are available at some plantations.
Local Treats
Street food includes pastries filled with fish or vegetables, and fritters made with cassava flour.
Conclusion
São Tomé and Príncipe offer a rare mix of untouched beauty, genuine hospitality, and flavors that stay with you long after the journey ends. From world-class chocolate to lush green trails, the islands invite travelers to slow down and savor every moment. For Lykkers seeking a meaningful, sensory-rich adventure, this hidden corner of Africa is an unforgettable choice.
